If you are into weight lifting then you know you have to lift heavy weights more often to increase muscle strength and mass.

However, pushing so much weight you know you have to face a lot of afterpains. Usually, we call it DOMS(Delayed Onset Muscle Soreness). Since you have our massage gun to take care of your pains, you have to worry less about soreness.

This means you can keep challenging the limits and gain bigger muscles.